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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

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We've heard it not only once or twice or even... Read More
A flood of scientific evidence about fish oil points to... Read More
Glowing skin comes free of charge to you. Our simple... Read More
How many times have you tried to diet/lose weight in... Read More
"The physician who knows only medicine, knows not even medicine."... Read More
Finally, a positive solution regarding America's difficult and costly campaign... Read More
Nutrition facts have become a part of everyday life because... Read More
Protein is one of the basic building blocks of the... Read More
Recently yet another super-heavyweight Iron Immortal died from a heart... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
The ingredients list found on the back or side panel... Read More
Having spent most of my life living off of junk... Read More
You can start today - right now, even - on... Read More
In today's world, there's a definite need to be proactive... Read More
What is your brain made ofOver 50% of your brain... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Americans are literally running out of time. Achieving a work-life... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Imagine you're a cell.Inside your body runs the machinery that... Read More
You've no doubt heard the saying, "You are what you... Read More
Did you know the average American gains 5-7 pounds every... Read More
According to the National Institute of Health, Magnesium is needed... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
It is ironic how something as obvious as nutrition has... Read More
How Can... Read More
If you are like most people, you don't enjoy the... Read More
Organic farming is the production of food using all natural... Read More
In a world where heart disorders and diseases are becoming... Read More
Water is the most abundant substance in the human body.... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Heart Disease remains the number one cause of death in... Read More
Can a child thrive on a vegan diet? The answer... Read More
Strict "no carb" phases of low carb diets have developed... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
There are a number of common food mistakes that costs... Read More
There seems to be fairly poor tracking by any formal... Read More
"It's not what you eat, it's what's eating you that... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
What I am also going to point out is the... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
I spent a few days at a resort in Mexico... Read More
THE RISKWhen you consume food that's high in acid or... Read More
Much controversy and argument surrounds the idea that food may... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Herbal teas have long been known to have medicinal benefits... Read More
Quick Overview- I think the most important thing for people... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
With all the news about Splenda of late and the... Read More
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